Flexibility Workshop with Felix Cane 6/9/11 - 6pm

World Pole Dance Champion and Miss Pole Dance Australia, FELIX CANE at Cheeky Fitness!  Felix is admired for her tremendous flexibility, and she will show you world class training techniques for achieving great gains in flexibility over time. Flexibility is a key pillar of overall well-being, health, body alignment, and symmetry – and consistent training of these proven techniques will bring your pole performance to the next level. 

This workshop will start with a specialized sequence of Flexibility exercises and end with a few key movements on the pole you can practice in progression.  

Sign Up!