Lyra Hoop Workshop
Time & Location
About the Event
Our Lyra workshop will cover fundamentals such as: basic inversions, spins, ascensions and descension, transitions, and linking sequences. Emphasis will be placed on correct form and alignment, proper muscle engagement and evening out imbalances, injury prevention, strength building and endurance, and flexibility, as well as pressure and rotational tolerance. Come join us for this exciting and rarely offered workshop!
Pricing: $60 10/31/2019 $65 11/1/2019 $70 11/2/19 Day of class Limited Spots - Online Reservations Required - No walk-ins please Must reserve your spot online! Limited spots Non-transferable non-refundable